Group
Anger
Release

Join us for A Place For Anger, a safe and supportive group anger release session where you can express and process your emotions in a healthy, embodied way. This unique experience offers a space for you to reconnect with your body, release pent-up anger, and transform it into a source of power, clarity, and healing.

 

Through a combination of guided somatic practices, breathwork, and intentional movement, we’ll explore the underlying emotions beneath anger, allowing you to express them without judgment. In a community of like-minded individuals, you’ll find acceptance, connection, and the freedom to release what no longer serves you. Our trained facilitators will create an environment of safety, respect, and care, so you can dive deep into your emotional landscape and emerge feeling lighter, more grounded, and empowered.

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Whether your anger feels like a quiet simmer or an intense flame, this session is designed to help you release it, find resolution, and integrate new insights into your life. All emotions are welcome here, and we encourage full authentic expression.

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What to Expect:

• Guided somatic and movement-based exercises

• Safe expression and release of anger in a supportive group setting

• Tools to transform anger into personal empowerment

• Group reflection and integration

 

Come as you are, and leave with a renewed sense of peace, power, and emotional freedom. This session is open to all experience levels.

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Reserve your space and experience the transformative power of anger release today.